News for 'health and fitness'

FIT India Cyclothon Promotes Cycling Amid Fuel Concerns

FIT India Cyclothon Promotes Cycling Amid Fuel Concerns

Rediff.com17 Jun 2026

Sports Minister Mansukh Mandaviya led the FIT India Cyclothon in Mumbai, advocating for cycling as a sustainable mode of transportation. The event, attended by Narsingh Yadav and Jackie Shroff, highlighted the importance of cycling for personal health, environmental sustainability, and energy conservation, especially amidst global fuel supply concerns.

Amazfit Helio Strap Pro Brings Advanced Fitness Tracking

Amazfit Helio Strap Pro Brings Advanced Fitness Tracking

Rediff.com2 Jul 2026

Amazfit has unveiled the Helio Strap Pro, a new fitness-focused wearable aimed at HYROX competitors and hybrid training enthusiasts.

10 Questions Every First-Time Health Insurance Buyer Must Ask

10 Questions Every First-Time Health Insurance Buyer Must Ask

Rediff.com7 Jul 2026

The best time to buy health insurance is when you don't think you need it.

Pak's ex-PM Imran Khan shifted back to jail from hospital

Pak's ex-PM Imran Khan shifted back to jail from hospital

Rediff.com5 days ago

Imran Khan has been declared 'medically fit' by a team of doctors after a comprehensive examination at Shifa International Hospital.

Is Your Office Making You Sick?

Is Your Office Making You Sick?

Rediff.com1 days ago

From the air we breathe to the surfaces we touch, our everyday workplace can quietly influence both our physical and mental wellbeing, warns Dr Vikram Vora.

7 Creatine Myths Busted!

7 Creatine Myths Busted!

Rediff.com1 hour ago

Creatine has become one of the most talked-about supplements in fitness circles. While many swear by it for improving strength and performance, others worry it could damage their kidneys, cause hair loss or lead to unhealthy weight gain.

'My Back Hurts When I Bend To Lift Something'

'My Back Hurts When I Bend To Lift Something'

Rediff.com23 hours ago

With the right exercises and regular strength training, you can improve and get back to feeling strong and pain-free, suggests rediffGURU Dr Shakeeb Ahmed Khan.

Christian Eriksen shares health update after on-field collapse

Christian Eriksen shares health update after on-field collapse

Rediff.com8 Jun 2026

Danish midfielder Christian Eriksen has returned home and is recovering after collapsing on the pitch during a friendly match against Ukraine. He clarified that the incident was due to a shock from his ICD, different from his 2021 collapse, and assured fans of his good health.

Liquor ban row: TN orders strict quality checks at distilleries

Liquor ban row: TN orders strict quality checks at distilleries

Rediff.com2 days ago

The Tamil Nadu government has mandated stringent quality testing across all distilleries in the state to ensure alcohol content compliance. This decision follows public concern over the temporary ban and swift clearance of products from a private manufacturer, Enrica Enterprises, by the state's liquor monopoly, TASMAC. The move aims to address suspicions and ensure public safety regarding alcoholic beverages.

Kriti Gives It Back To Kangana: 'Culture is in heart, not in neckline'

Kriti Gives It Back To Kangana: 'Culture is in heart, not in neckline'

Rediff.com22 hours ago

Kangana Ranaut has criticised Kriti Sanon's outfit choice in a recent Raksha Bandhan jewellery ad, calling it 'intentionally creepy'.

Surge in H1N1 cases: IMA warns against...

Surge in H1N1 cases: IMA warns against...

Rediff.com1 hour ago

The Indian Medical Association (IMA) has issued a public health advisory on the seasonal surge in Influenza A (H1N1), or swine flu, urging people not to self-medicate with antibiotics and antivirals and advising immediate medical attention for severe symptoms.

Can Cutting Down Sugary Tea, Coffee Help Lose Weight?

Can Cutting Down Sugary Tea, Coffee Help Lose Weight?

Rediff.com12 Aug 2026

A diabetic can safely enjoy occasional sweets if their overall blood sugar control is good and the portion is small, advises rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience.

Life After Leak: When Your Data Gets Stolen

Life After Leak: When Your Data Gets Stolen

Rediff.com18 Aug 2026

A data breach does not end when the headlines fade. For victims, stolen personal information can fuel fraud, identity theft and financial losses for years.

Mini Mathur: 'Hope You Don't Write Off People Because Of Their Age'

Mini Mathur: 'Hope You Don't Write Off People Because Of Their Age'

Rediff.com13 Aug 2026

'All these Gen Zs and the millennials, who are suddenly finding so much interest in me and saying, 'Oh my God, she's amazing, where was she all this while?' I was like 'I was not under a rock, I was right here'.'

How Sports Minister Mandaviya Boosted Indian Spirit At Glasgow CWG

How Sports Minister Mandaviya Boosted Indian Spirit At Glasgow CWG

Rediff.com23 Jul 2026

Sports Minister Mansukh Mandaviya led a cycling rally in Glasgow, engaging the Indian community to promote healthy living and encourage support for the 'Cheer for Bharat' initiative at the Commonwealth Games. He urged participation in the Fit India Movement and highlighted cycling's benefits for health and environment, as India prepared to compete in a scaled-down CWG focusing on boxing, weightlifting, and athletics.

After Maha, Gujarat bans analogue paneer, cheese, butter

After Maha, Gujarat bans analogue paneer, cheese, butter

Rediff.com6 Aug 2026

The Gujarat government has imposed a state-wide ban on the production, transportation, and sale of unstandardised analogue paneer, cheese, and butter. Citing public health concerns and the need to protect consumers and the dairy sector, the decision follows detections of substandard artificial dairy products during inspections. Legal action will be taken against violators.

8 Foods To Boost Your Immunity This Monsoon

8 Foods To Boost Your Immunity This Monsoon

Rediff.com4 Aug 2026

Consultant-Clinical Dietitian Sabah Ghare recommends why you must include seasonal fruits like jamun along with colourful veggies in your monsoon diet.

Beware! Are You Using Your Phone In The Dark?

Beware! Are You Using Your Phone In The Dark?

Rediff.com18 Aug 2026

Ophthalmologist Dr Ravindra Mohan explains the potential risks of prolonged screen exposure and how excessive screen use in the dark can affect your eyes.

What Is Analogue Paneer? Why Have The Maharashtra, Gujarat Governments Banned It For A Year?

What Is Analogue Paneer? Why Have The Maharashtra, Gujarat Governments Banned It For A Year?

Rediff.com6 Aug 2026

After Maharashtra's crackdown on analogue paneer, here's what dietitians say about its nutritional value, health concerns and how to choose fresh paneer.

World IVF Day: 10 Habits That Lower Sperm Count

World IVF Day: 10 Habits That Lower Sperm Count

Rediff.com25 Jul 2026

From what goes on your plate to how long someone sits with a laptop on their lap, seemingly harmless habits can make a big difference, warns says Dr Aakil Khan, consultant and urologist at KIMS Hospitals, Thane.

Can Damp Clothes Cause Fungal Infections?

Can Damp Clothes Cause Fungal Infections?

Rediff.com10 Aug 2026

The damp, humid monsoon weather can increase the risk of infections, warns Dr Ritika Shanmugam, founder, chief dermatologist and director of Skin Hair Aesthetics.

Mumbai To Host Celebrity Cricket Match For Fitness Awareness

Mumbai To Host Celebrity Cricket Match For Fitness Awareness

Rediff.com1 May 2026

Mumbai is set to host a friendly cricket match between GST, Customs officers, and actors to promote fitness and sportsmanship, organised by the Sports Authority of India (SAI).

5 Fitness Lessons I Learnt From Walking 4.45 Lakh Steps In 15 Days

5 Fitness Lessons I Learnt From Walking 4.45 Lakh Steps In 15 Days

Rediff.com29 May 2026

'Confidence is built by doing difficult things, one day at a time.'

7 Diet, Exercise Tips From World Cup Stars

7 Diet, Exercise Tips From World Cup Stars

Rediff.com18 Jul 2026

Peak performances in football begin years before kick-off. From Kylian Mbapp, Lionel Messi to Erling Haaland, the sport's biggest names follow ultra-disciplined routines to stay fit throughout the season.

How Long Can US Forces Fight Iran War?

How Long Can US Forces Fight Iran War?

Rediff.com15 Aug 2026

Torn between loyalty to their comrades and disillusionment towards the cause for which they are fighting, they are beginning to cave in. Morale has been the casualty, points out Vice Admiral Biswajit Dasgupta (retd).

Jharkhand: JSSC-CGL exam cancellation puts 2,000 jobs at risk

Jharkhand: JSSC-CGL exam cancellation puts 2,000 jobs at risk

Rediff.com7 days ago

Following Jharkhand Chief Minister Hemant Soren's decision to cancel the JSSC-CGL exam and other recruitment tests due to alleged irregularities, approximately 2,000 successful candidates now fear losing their jobs, demanding a CBI probe and a fair opportunity to defend themselves.

Want To Quit Smoking? Try Yoga

Want To Quit Smoking? Try Yoga

Rediff.com28 Jul 2026

An AIIMS study reveals that yoga can increase a user's chances of quitting tobacco by approximately 50 per cent.

The Man Who Always Played A Woman

The Man Who Always Played A Woman

Rediff.com17 Aug 2026

'We often lament that even now no mainstream actor wants to come out as openly gay. But Chapal Bhaduri has not hidden his sexuality. He has been open about his relationship with a man for decades. He could well be our first out mainstream actor.'

Can Bananas And Curd Give You a Cold?

Can Bananas And Curd Give You a Cold?

Rediff.com28 Jul 2026

rediffGURU Komal Jethmalani explains if bananas and curd are safe to eat when you have a cold or a sore throat.

How Boxer Jaismine Fought Illness To Win CWG Gold

How Boxer Jaismine Fought Illness To Win CWG Gold

Rediff.com1 Aug 2026

World champion boxer Jaismine Lamboria clinched a gold medal in the women's 57kg category at the Commonwealth Games, overcoming a severe illness that included high fever, concussion, and hospitalisation just weeks before the event. Her victory marks a remarkable comeback, improving on her previous bronze medal, and highlights her resilience despite disrupted training and mental challenges.

Neymar's heartfelt birthday post for daughter steals the spotlight at World Cup

Neymar's heartfelt birthday post for daughter steals the spotlight at World Cup

Rediff.com4 Jul 2026

'May our Heavenly Father guide your paths and grant you lots of health so you can play more and more.'

Mental Health: What Is Trauma Bonding?

Mental Health: What Is Trauma Bonding?

Rediff.com4 May 2026

Tanvi Singh, a mental health expert and founder of Leap of Love Foundation, explains how you can identify various signs of a traumatic relationship.

Can Social Media Age Bans Work?

Can Social Media Age Bans Work?

Rediff.com7 Aug 2026

At what age should society stop regulating life choices and allow people to make their own?

Rajasthan HC grants 20-day parole to self-styled 'godman' Asaram

Rajasthan HC grants 20-day parole to self-styled 'godman' Asaram

Rediff.com4 Aug 2026

The Rajasthan high court has granted 20-day parole to self-styled "godman" Asaram, who is serving a life sentence in a 2013 case of sexually assaulting a minor, saying the state government failed to justify its decision to reject his parole application.

10 Skin Care Mistakes to Avoid

10 Skin Care Mistakes to Avoid

Rediff.com21 Jul 2026

Applying random products on your skin, just because they are trending, may damage or weaken your skin barrier, warns Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.

Widow of Train Shooting Victim Opposes New Mental Health Review for Accused

Widow of Train Shooting Victim Opposes New Mental Health Review for Accused

Rediff.com8 Apr 2026

The widow of a victim in the 2023 railway firing incident has urged the sessions court to revoke its order directing a fresh mental health evaluation for the accused former RPF constable Chetan Singh Chaudhary, claiming he is attempting to stall the trial.

Thinking About A Hair Transplant? Here's What You Need To Know

Thinking About A Hair Transplant? Here's What You Need To Know

Rediff.com15 Jul 2026

Dr Shilpi Bhadani explains who is an ideal candidate for a hair transplant, the risks involved, why it should be treated as surgery and how to achieve natural-looking results.

Antibiotic Resistance Threatens Safe Surgery

Antibiotic Resistance Threatens Safe Surgery

Rediff.com15 Jul 2026

'As bacteria become increasingly resistant, preserving the effectiveness of existing antibiotics is everyone's responsibility.'

Mumbai Court Orders Mental Health Assessment for Train Shooting Suspect

Mumbai Court Orders Mental Health Assessment for Train Shooting Suspect

Rediff.com26 Mar 2026

A Mumbai court has directed prison authorities to shift Chetan Singh Choudhary, accused of a 2023 train shooting, to a mental hospital for evaluation to determine his fitness to stand trial.

Fitness Mantra Akshay Kumar Swears By

Fitness Mantra Akshay Kumar Swears By

Rediff.com24 Mar 2026

Akshay Kumar opens up about his upcoming horror-comedy Bhooth Bangla, and reveals his fitness philosophy: 'Fitness should not be an instant coffee or two-minute noodles.'